Top 12 Foods for a Healthy Brain
Who does not want a smarter and more efficient brain? You can make better choices, remember things quickly, score more in exams or for that matter quiz etc.
A healthy brain also keeps you away from many diseases like Alzheimer’s or Dementia etc.
There... [Read more of this review]
12 Tips to Cope with Asthma
Having your airway choked is no fun and that is what asthma is capable of. Breathing is one of those basic fundamental things that most people take for granted, but same is not the case with those who suffer with asthma as shortness for breath is the... [Read more of this review]
5 Tips on Teaching Your Kids about Wellness and Body Health
Most of us know how important our health is to enjoying our lives. We know that there is no quicker way to ruin a vacation than by getting sick. We know that we need to eat a healthy diet and get plenty of exercise if we want to maintain our youthful... [Read more of this review]
10 Benefits That Come from Employee Health and Wellness Programs
When it comes to getting the most return on investment from your employees, there are very few programs that pack as much punch as employee health and wellness programs. In over 200 scientific studies over the last decade, the evidence for their value... [Read more of this review]
8 Smoking Cessation Methods That Don’t Work
You’ve tried over and over again to stop smoking. Nothing is more frustrating than finding yourself simply unable to reach for the pack of cigarettes. You know the warnings. You know the risks. Yet, for some reason, every one of these things hasn’t... [Read more of this review]
10 Foods with Pain Fighting Ingredients
Pain is bad, yet it is both important and unwanted. Pain is the best symptom if you need some motivation for a quick doctor visit, however in most cases people do not visit doctors – they seek some quick medicine for pain relief. Some of these medicines... [Read more of this review]
10 Home Based Tips to Lose Weight
Losing weight is one of the most common problems of every individual especially to women. But the thing is, there is no shortcut in it instead you have to work it out and make a few changes in your lifestyle.
However, here are some simple tips on how... [Read more of this review]
Top 10 Food Fad Diets Currently Going Strong
Fad diets come and go. Some become enormously popular and have a short lived life, while others hang on in niche markets.
Here are 10 of the greatest fad diets.
Sushi and Fish Diet – Source
The Paleo Diet – The paleo diet is based around the foods... [Read more of this review]
10 Things to Consider Before Getting Plastic Surgery
Getting plastic surgery can be a great decision. You just have to make sure you choose the right doctor and know exactly what you’re getting into before you get a procedure.
Before getting surgery you should consider that:
People Will Look at You... [Read more of this review]
10 Healthy Herbs You Should Know About
There are a lot of healthy herbs available you may not have known about. Since ancient times these herbs have detoxified our bodies, and then used to purify the soul mind and body of countless generations.
Here is a partial list of some of the herbs available:
Herbs... [Read more of this review]
10 Symptoms and Complications of Tinnitus
Tinnitus is a bothersome “ringing in the ears.” This common problem affects about one in ten adults. Fortunately, it rarely signifies a serious medical problem.
Tinnitus is actually a symptom of an underlying problem. It may indicate an ear... [Read more of this review]
10 Famous Diets
Choose the Best of Diets for you This Season
There are several reasons to go on a diet – from wanting to be bikini-ready, to ensuring you are the optimal weight for your build. Staying healthy and trim is the basis of a good lifestyle. Diets come... [Read more of this review]
10 Symptoms and Diseases Linked to Asbestos Exposure
The health hazards of asbestos exposure are many and varied. Those who work in the construction, renovation or ship repair industries are well aware of the health risks they face daily. The following symptoms and diseases share an origin in long-term... [Read more of this review]
10 Interesting Facts about Helicobacter Pylori Infection
1) Self – contamination leads to Nobel prize
H.pylori was discovered by two Australian scientists Barry J. Marshall and J. Robin Warren. Marshall thought that stomach ulcers were caused by bacteria. He failed to infect lab animals and in frustration... [Read more of this review]
10 Simple Household Tips for Nursing Wounds
It goes without saying that accidents occur on a pretty regular basis for most people. Whether it is a severe collision during a sporting event, a clumsy stumble down the stairs, or the kids are getting a little too rowdy in the backyard. Even though... [Read more of this review]
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