18 Health Benefits of Cucumbers
June 2, 2012 by betterhealthliving
Filed under Nutrition
Cucumbers, formally called Cucumis sativus, are one of the most popular vegetables farmed in the world. They belong to the same family as melons and squash. On average, they grow up to 12 inches. However, there are some types of cucumbers that can grow up to 20 inches. Read more
23 Health benefits of Black Tea
December 29, 2011 by betterhealthliving
Filed under Nutrition
Black tea is a variety of tea which is more oxidized than the other forms of tea i.e. green, along and white varieties of tea. All these varieties of tea are made from the leaves of a shrub. As compared to other varieties of tea black tea has a stronger flavor has a lower content of caffeine. Even if black tea is stored for years it will still retain its flavor. This is not the case with the other varieties of tea as they lose their flavor after sometime. Read more




