Winning the battle against obesity

Obesity in right terms can be called the mother of a variety of modern ailments faced by a majority of the people in developed countries. Some of the most common problems include high BP, diabetes, renal and cardiac diseases. A simple search in the internet would give you number of ways to battle against the menace of obesity. While medical treatments can help you overcome obesity, Read more

Best Baby Care Tips

Babies are so sensitive. Every mother has a dream to take best care of her baby and give her baby the most comforting facilities. Every new mother wants to know and apply the best and most easy ways of taking care of her baby. As it is obvious that a newborn is totally dependent on the mother a mother should consider every possible issue a baby is related to. Read more

Depression Symptoms – Causes And Treatment

Depression is a state of mental illness in which a whole body feels illness, involving your mental health as well. Your moods and thoughts are pathetic for yourself and for other things. Out of every eight people one is affected by depression. A deep state of depression affects eating, sleeping and all the other activities of life. Depression is a disorder that directly affects the mental state of people and they start taking pity on themselves. Read more

Finally a Cure for Diabetics?

Diabetes is one disease that can change your lifestyle completely, makes life so limited and controlled, every time your stomach calls for food you will have to check a diet chart to balance it all properly. Ever thought of curing diabetes? There are ways, or course, to reverse diabetes by exercise and diet, something that is mostly unsuccessful but that is no reason why you should not contact your doctor and fitness trainer and get your diabetes reversed. Read more

New Drug Combination Invented for Blood Cancer Patients

University of Michigan Comprehensive Cancer Center comes with new relief for blood cancer patients with its new research. The researchers have found a combination of three drugs that can be used for treating blood cancer multiple myeloma. The drug can prove a boon for the new patients diagnosed with blood cancer particularly with multiple myeloma which increases plasma cells in blood. Read more

Stop Over Eating by Thinking about Eating

A recent study which was done on a very small scale has come up with an exciting method of losing weight. If you keep thinking about eating a particular food for some time, when you will be presented with that food, you will not want to eat it any more. There were fifty one participants in this small science experiment; they were divided into 3 groups. One group was told to think about eating a lot of a particular type of chocolate, Read more

Planning Your 2011 New Years Weight Loss Diet

As we say good bye to 2010 and welcome 2011, it is crucial that we start our weight loss diet from day one of the New Year. It’s all right to indulge this Christmas after all is a joyous moment that comes once in a year. However, we should not forget to plan our weight loss diet well ahead of the New Year. This article aims at providing you with fantabulous suggestions that will help you maintain your weight throughout the forthcoming year. Read more

Health Benefits of Green Tea

Tea drinking has been an integral part of many a cultures across the world for over 4000 years. Traditionally, the perspective of drinking tea has been different in the West and the Orient. But in the recent years, one type of tea – Green tea has been gaining popularity equally among all. Read more

Health bloggers – Do you Apply What you Read?

As an active health blogger we read many tips on health, fitness and nutrition every day, but do we really put all of it into action or at least part of it? I thought to compile a list of five such tips that I had read in the last month or so and have successfully applied them in the real world. Some of it was easy, other took a bit of time and effort Read more

Is Drinking more Water Harmful to Your Health?

I was reading an article on snack girl earlier last week on how you can get rid of the bad habit of drinking soda or sugary drinks and replace it with clean drinking water. The article was on No Fizz which is an organization devoted to substituting soda with water. Read more