15 Health Benefits of Dragon Fruit

January 4, 2012 by  
Filed under Nutrition

Who loves fruits? I know a lot of us do. Mangoes, bananas, and strawberries are just some of the most common fruits we enjoy. That’s why it’s time to extend your palette to other kinds of fruits. An uncommon fruit that you should try to sink your teeth in is the dragon fruit. Read more

Juicing for Diabetes

August 21, 2011 by  
Filed under Nutrition

It is the thought of a sentimental fool to sway with the waves of life without taking a single step to reach to the shore. If there is life, there is the spark of hope. Being the most intelligent living being on this planet we need to understand the importance of our existence. Life may seem to be harsh and painful, but we should try to make it beautiful with our own efforts. Darker the night, the sparkling sun rays are nearer. Whatever obstacles you face, you need to rise up. Whether it is your finance, health or anything else, hope is the key to overcome all the obstacles. Read more

5 Reasons Why Everyone Should Sleep Like a Baby Tonight

May 29, 2011 by  
Filed under Healthy Living

We all know that sleep is good for us.  We’ve all had that great feeling after a good night’s sleep, and that awful feeling after a sleepless night.  But does everyone actually know what sleep does for our bodies?  A lack of sleep, even if it doesn’t affect you now, will have a negative impact on your health in the long run.  The number of health problems associated with sleep problems is countless, but here are a few that will hopefully change your mind about staying up late tonight: Read more

Preventing Obesity in Babies

May 24, 2011 by  
Filed under General Health

Something special happens when you can take a solution for one medical condition and apply it to help heal another one. There is a simplicity and beauty in being able to use the same medicine for two different causes. Each year there are more incidences of diabetes and obesity and these diseases threaten young and old alike. However in Great Britain there are now plans to take a tried and trusted diabetic drug and use it help reduce obesity in children. Read more

Five Steps to Helping Your Spouse Manage Diabetes

April 30, 2011 by  
Filed under Healthy Living

Supporting a spouse with diabetes can be a challenge all on its own. Not only do you need to be supportive of your spouse, but you will also need to be as informed as you can about diabetes so you can ensure the decisions you make will not be detrimental to your spouse. Read more