10 Health Benefits of Avocado

April 20, 2012 by  
Filed under Nutrition

Avocado tree belongs to the family of bay laurel and cinnamon tree. This tree is believed to be originated in Mexico; however, now avocados are planted everywhere around the globe including Indonesia, Australia, India, Sri Lanka, Chile, Uruguay, USA, and New Zealand. You should not be surprised to know that you can even plant the avocado tree in your backyard, provided the temperature does not drop below 5 0 C. This fruit has been identified as a very beneficial fruit with several benefits associated with it. Read more