4 Myths And Facts About Pregnancy

There are several myths associated with pregnancy and childbirth. It is important for all of us (especially for pregnant women and those women desirous of having a baby) to know the facts and not believe the myths associated with pregnancy and childbirth, as myths can cause problems during pregnancy and childbirth. Here some common myths about pregnancy and different facts associated with pregnancy are explained. Read more

5 Useful Food for Vegetarian Mum

Health is wealth. The proverb is very common and you can hear it very often. It is absolutely true. There is no doubt that good health can help us in achieving our goals in life. Life seems to be very disturbing and annoying if you health is at stake. No one is so much responsible in keeping your health in good condition until and unless you take the responsibility. Many articles and blogs are written on this issue every week to increase awareness among people. There is a trend of becoming slim by skipping diet. Read more

Top 5 Simple Exercises for Pregnant Women

Keeping fit and exercising is a healthy part of anyone’s life, but during pregnancy, exercise can relieve many of your discomforts. Moderate exercise is generally recommended for pregnant women (with the exception of those who have high risk pregnancies). Exercising on a regular basis can actually boost your energy levels, help you sleep better at night, reduce backaches and other uncomfortable pregnancy symptoms, and improve your mood. Read more

Pesticides Exposure in Pregnancy might affect Children’s IQ

As a pregnant woman you are trying your best to do whatever you can to bring up a healthy and fit child, who will grow up to become a successful person in their life. It is not easy, quitting cigarettes, avoiding alcohol, and even limiting tea and coffee if you are an expecting mother. But even after doing all this, and eating whole grains, omega-3 fatty acids and what not, your child will still be a dumb, low IQ person, because the food you are eating has pesticides in them. Read more